(book excerpt).....There
is some more knowledge that I want to share with you. Every time you perform a
meditation, an introspection, a deepening, an entrance into deep levels of
relaxation and heightened awareness, rituals, ceremonies of any kind, or
whatever you want to call them, when you finish you must open your eyes and
"look directly at your body", this is of vital importance. I'll
explain you why. Do you remember the ugly duckling story? That world-famous
story in which one female duck finds an egg and starts to incubate it with its
own eggs, not knowing it was of a swan, then when this egg opened and the small
animal, that has been in a physical and mental relaxed place and deep (inside
the egg) very similar to what you are when you relax deeply, goes out and look
up, the first thing it sees is the female duck and thinks "mother",
and immediately creates a deep emotional mental connection toward this other
being that really is not its mother. In Neurolinguistic programming, it’s
called Anchoring.
Exactly
the same happens to the apprentices of various mental and spiritual
disciplines. When they enter their meditation, deep relaxation or ceremony, at
the moment they open their eyes they observe directly a symbol or person
standing in front of them, and what happens is that they create a deep bond
with that person or symbol. This will make your mind to relate its higher
states of consciousness or spirituality with that person or symbol, then they
will begin to feel that the person who was there (or symbol) is important to
feel full and expanded, and then consider the symbol or person as being
superior, a special being, energetic, a master, a guide, a guru, etc., but all
that really happened is that they have created a mental connection with their
deep states of consciousness.
This
is similar to when we go to a house and smell the food that makes us remember
our grandmother, or a smell of a perfume that makes us remember a loved one, or
a song that makes us remember a stage in our life. In all those situations, the
feelings will manifest themselves throughout the body and mind. The same thing
will happen if you meditate and open your eyes and see another person or
object. So when you get out of these deep states you must see yourself, so that
your mind relates these pleasant states with your very being. This begins to
create a deeper self-acceptance process for yourself, and without realizing it,
it affects your very thoughts of self-esteem, which will improve without having
to do any other special work.
Based on this principle, you should never
look into the eyes of other gamblers when we are doing our plays, because at
that time we will be in a state of higher consciousness and we can find people
whose mental influence blocking our mental processes, because before us may be
another Perfect Bettor.............
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